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Goya, CREAM OF COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
About CREAM OF COCONUT
Goya Cream of Coconut is coconut juice with a heavy load of sugar and a full set of emulsifiers and stabilizers: polysorbate 60, mono and diglycerides, propylene glycol alginate, sorbitan monostearate, guar gum, and locust bean gum. The result is thick, very sweet, and shelf-stable. It is not the same as coconut cream or coconut milk - it's specifically formulated for cocktails like pina coladas, where you need the sweetness and the body. Sugar and fat dominate. Not a health product by any measure, but exactly what it's designed to be.
Ingredients
COCONUT JUICE, SUGAR, POLYSORBATE 60, SALT, CITRIC ACID, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ALGINATE, SORBITAN MONOSTEARATE, GUAR GUM AND LOCUST BEAN GUM.
Calorie Breakdown
At 389 calories per 100 grams, CREAM OF COCONUT gets 0% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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