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CREAM-O-LAND, 1% LOW FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About CREAM-O-LAND, 1% LOW FAT MILK
Amish Country Farms 2% Reduced Fat Milk uses organic grade A milk, which means the cows were raised under USDA organic standards. Nutritionally it sits between whole milk and 1%, with moderate fat and solid protein. Vitamins A and D are added to replace what partial skimming removes. The organic designation changes the farming practices behind the carton, not the macronutrient profile.
Ingredients
LOWFAT MILK (1% MILKFAT), VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
CREAM-O-LAND, 1% LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, CREAM-O-LAND, 1% LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAM-O-LAND, 1% LOW FAT MILK
See how CREAM-O-LAND, 1% LOW FAT MILK compares to other foods in terms of nutrition:
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