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Know what is on your plate.

Wm. Bolthouse Farms, CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL

Milk Wm. Bolthouse Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

60 Calories
4g Protein
9.1g Carbs
0.9g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 29%
Carbs 9.1g 65%
Fat 0.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.7g 3%
Total Sugars 5.3g
Protein 4g 8%
Vitamin D 2mcg 10%
Calcium 125mg 10%
Iron 2.7mg 15%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.6 MG 10%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.7 MG 42%
Folate, total 57 UG 14%
Vitamin B-12 1 UG 42%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 36 MG 9%
Phosphorus, P 134 MG 11%
Potassium, K 158 MG 3%
Sodium, Na 53 MG 2%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 10%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (37% DV).
  • Good source of Vitamin B-6 (42% DV).
  • Good source of Vitamin B-12 (42% DV).

About CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL

Built on oatmilk and water rather than dairy, this chocolate salted caramel shake sweetens with caramel syrup and cane sugar and gets its protein from pea protein isolate and oat protein concentrate, with cocoa processed with alkali for the chocolate flavor. A 450 milliliter serving from Bolthouse Farms has 60 calories, 4 grams protein, 0.89 grams fat, 9.11 grams carbs and 0.7 grams fiber.

Ingredients

OATMILK (WATER, OATS), WATER, CARAMEL SYRUP (SUGAR, WATER, NATURAL FLAVOR, XANTHAM GUM, CITRIC ACID), PEA PROTEIN ISOLATE, CONTAINS 2% OR LESS: OAT PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, CANE SUGAR, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, SEA SALT, MONK FRUIT JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), GELLAN GUM, CALCIUM (TRICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), PHOSPHORUS (MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), VITAMIN A (PALMITATE), VITAMIN B3 (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN D2 (ERGOCALCIFEROL SD), VITAMIN B5 (CALCIUM D-PANTOTHENATE), COPPER (COPPER GLUCONATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN), IODINE (POTASSIUM IODIDE), CHROMIUM (CHROMIUM CHLORIDE)

Dietary Information

CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL include Vitamin B-6 (42% DV) , Vitamin B-12 (42% DV) , and Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL gets 27% of its calories from protein, 61% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wm. Bolthouse Farms, CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL

See how Wm. Bolthouse Farms, CHOCOLATE SALTED CARAMEL OATMILK PROTEIN SHAKE, CHOCOLATE; SALTED CARAMEL compares to other foods in terms of nutrition:

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