CREAM CHEESE SPREAD, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 422 MG | 18% |
About CREAM CHEESE SPREAD, GARLIC & HERB
CREAM CHEESE SPREAD, GARLIC & HERB is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 9.4g of carbohydrates, and 15.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, GARLIC, SALT, DRIED ONIONS, DRIED PARSLEY, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE
Calorie Breakdown
At 219 calories per 100 grams, CREAM CHEESE SPREAD, GARLIC & HERB gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE SPREAD, GARLIC & HERB
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More in Cheese
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