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Don Miguel Mexican, CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO

Frozen Appetizers & Hors D'oeuvres Don Miguel Mexican Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
7.1g Protein
35.4g Carbs
13.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 13%
Carbs 35.4g 63%
Fat 13.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 602mg 26%
Total Carbohydrate 35.4g 13%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 602 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO

Don Miguel cream cheese and jalapeno minis are small fried dumplings with a cream cheese and diced jalapeno filling. One 113 g serving contains 292 calories, 35.4 g carbs, 13.27 g fat, 7.08 g protein, and 0.9 g fiber. The filling is made with cultured cream cheese and vinegar-brined jalapenos. A popular frozen appetizer for parties, with moderate heat from the jalapenos.

Ingredients

INGREDIENTS: DOUGH: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT. FILLING: CHEESES (PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS [XANTHAN, CAROB AND/OR GUAR GUMS], JALAPENO PEPPERS, ENZYME), WATER, JALAPENOS (JALAPENO PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE), MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, GUAR GUM, FLAVORINGS, DEHYDRATED CILANTRO. FRIED IN VEGETABLE OIL (CANOLA AND/OR SOYBEAN).

Dietary Information

Notable micronutrients in CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO gets 10% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Don Miguel Mexican, CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO

See how Don Miguel Mexican, CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO compares to other foods in terms of nutrition:

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