CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING vs GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH
Nutrition comparison per 100 g serving
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GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH wins in 7 out of 10 nutrient categories
CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING: 2
vs
GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH: 7
(1 ties)
Overview
| Nutrient | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calories | 292 cal | 240 cal | |
| Protein | 7.1 g | 12.2 g | |
| Carbs | 35.4 g | 21.9 g | |
| Fat | 13.3 g | 11.7 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.6 MG |
Minerals
| Mineral | CREAM CHEESE & JALAPENO MINIS CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 204 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 602 MG | 230 MG |