Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Raybern — GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH, 3 AMIGOS

Frozen Appetizers & Hors D'oeuvres Raybern Foods, Inc. Branded
240 Calories
12.2g Protein
21.9g Carbs
11.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 230mg 10%
Total Carbohydrate 21.9g 8%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.2g 27%
Carbs 21.9g 48%
Fat 11.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 1.4 MG 8%
Sodium, Na 230 MG 10%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Ahold — EGG ROLLS PORK 188 5.9g 24.7g 7.1g Ahold — SHRIMP SPRING ROLLS 167 6.1g 23.7g 5.3g Finlay Extracts & Ingredients — BREADED MOZZARELLA CHEESE STICKS 360 16g 32g 18g Wal-Mart — OVEN-ROASTED WINGS, ROTISSERIE 202 17.9g 6.0g 10.7g Vollwerth & — PASTY WITH BEEF, PORK & RUTABAGA 265 6.2g 25.7g 15.0g Bi-Lo — STUFFED BREADSTICKS, MOZZARELLA 308 10.8g 36.9g 12.3g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.

About GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH, 3 AMIGOS

Raybern's 3 Amigos grilled melt with lime pepper chicken, tomatillo avocado sauce, and Monterey Jack on sourdough bread. Per 196g: 240 calories, 12.2g protein, 21.9g carbs, 11.7g fat, and 1g fiber. A frozen grilled cheese sandwich with seasoned chicken and a creamy avocado-tomatillo sauce.

Ingredients

SOURDOUGH BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALTED BUTTER [PASTEURIZED CREAM, SALT], FULLY REFINED SOYBEAN OIL, WHEAT GLUTEN, WHEAT FLOUR, CANOLA OIL, MALTED BARLEY FLOUR [CONTAINS WHEAT], FUMARIC ACID, AND 2% OR LESS OF ACETIC ACID, LACTIC ACID, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CARAMEL COLOR, SALT, CALCIUM SULFATE, ENZYMES, SUNFLOWER LECITHIN), LIME PEPPER CHICKEN (CHICKEN BREAST MEAT, CHICKEN BROTH, LIME JUICE, SALT, GARLIC, CARRAGEENAN, SODIUM PHOSPHATE, YEAST EXTRACT, SPICES), TOMATILLO AVOCADO SAUCE (CREAM, TOMATILLO [TOMATILLO, CITRIC ACID], AVOCADO PUREE, SERRANO PEPPERS [SERRANO PUREE, WATER, VINEGAR, AND SALT], WATER, MODIFIED FOOD STARCH, SALT, CANOLA OIL, ONION POWDER, GARLIC POWDER, NATURAL GREEN COLOR [TURMERIC, SPIRULINA BLUE, GLYCERIN], LIME JUICE, CHILI PEPPER POWDER, CITRUS FIBER, BLACK PEPPER), PASTEURIZED PROCESS MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES).

Calorie Breakdown

At 240 calories per 100 grams, GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH, 3 AMIGOS gets 20% of its calories from protein, 37% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Raybern — GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH, 3 AMIGOS

See how Raybern — GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH, 3 AMIGOS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH, 3 AMIGOS
Hi! Ask me anything about GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH, 3 AMIGOS — nutrition, recipes, health benefits, or meal ideas.