GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NUGGETS wins in 8 out of 11 nutrient categories
GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH: 2
vs
CHICKEN NUGGETS: 8
(1 ties)
Overview
| Nutrient | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 12.2 g | 12 g | |
| Carbs | 21.9 g | 17.3 g | |
| Fat | 11.7 g | 10.7 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | GOLDEN & CRISPY 3 AMIGOS GRILLED MELTS CHEESE SANDWICH | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 400 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 230 MG | 573 MG |