CREAM CHEESE, CLASSIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
About CREAM CHEESE, CLASSIC
CREAM CHEESE, CLASSIC is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURES AND SEA SALT.
Dietary Information
CREAM CHEESE, CLASSIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAM CHEESE, CLASSIC include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, CREAM CHEESE, CLASSIC gets 12% of its calories from protein, 6% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CREAM CHEESE, CLASSIC
See how CREAM CHEESE, CLASSIC compares to other foods in terms of nutrition:
- CREAM CHEESE, CLASSIC vs ROMANO GRATED CHEESE, ROMANO
- CREAM CHEESE, CLASSIC vs SWISS ALMOND COLD PACK CHEESE SPREAD, SWISS ALMOND
- CREAM CHEESE, CLASSIC vs PARMESAN GRATED CHEESE, PARMESAN
- CREAM CHEESE, CLASSIC vs WISCONSIN EXTRA SHARP CHEDDAR THICK CUT CHEESE, WISCONSIN EXTRA SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.