Glo's Gumbo — CREAM CHEESE CHICKEN ENCHILADA DINNER WITH BLACK BEANS AND MEXICAN RICE, CREAM CHEESE CHICKEN

Nutrition Highlights

• Good source of dietary fiber (3g per 100g).
• Good source of Sodium, Na (22% DV).

About CREAM CHEESE CHICKEN ENCHILADA DINNER WITH BLACK BEANS AND MEXICAN RICE, CREAM CHEESE CHICKEN

CREAM CHEESE CHICKEN ENCHILADA DINNER WITH BLACK BEANS AND MEXICAN RICE, CREAM CHEESE CHICKEN is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 19.4g of carbohydrates, and 7.4g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CREAM CHEESE CHICKEN ENCHILADA (FLOUR TORTILLA (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, MARGARINE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A, CORNSTARCH, SALT}, GRILLED CHICKEN {CHICKEN, SEASONINGS, SOYBEAN OIL}, CREAM CHEESE {PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM}, GREEN CHILIS. GREEN ONIONS. SOUR CREAM {SKIM MILK, CREAM, STABILIZER}), ENCHILADA SAUCE {SOYBEAN OIL, FLOUR, WATER, TOMATO PASTE, ONION, SEASONINGS}, CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE}). BLACK BEANS (BLACK BEANS, WATER, ONIONS, GARLIC, JALAPENOS, SOYBEAN OIL, CILANTRO, PICKLED JALAPENO PEPPERS {JALAPENO, WATER, VINEGAR, SALT, MALIC ACID, LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE}, SEASONINGS). MEXICAN RICE (WATER, WHITE RICE, SOYBEAN OIL, SALT, ONIONS, GREEN BELL PEPPERS, GARLIC, TOMATO PASTE, TOMATOES, CHICKEN SOUP BASE {SALT, SUGAR, DEXTROSE, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, SEASONINGS}).

Dietary Information

Notable micronutrients in CREAM CHEESE CHICKEN ENCHILADA DINNER WITH BLACK BEANS AND MEXICAN RICE, CREAM CHEESE CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 178 calories per 100 grams, CREAM CHEESE CHICKEN ENCHILADA DINNER WITH BLACK BEANS AND MEXICAN RICE, CREAM CHEESE CHICKEN gets 19% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glo's Gumbo — CREAM CHEESE CHICKEN ENCHILADA DINNER WITH BLACK BEANS AND MEXICAN RICE, CREAM CHEESE CHICKEN

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