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Tortilleria Lolita — CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED

Crackers & Biscotti Tortilleria Lolita Branded
433 Calories
10g Protein
96.7g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 96.7g 35%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 53mcg 265%
Calcium 73mg 6%
Iron 2.7mg 15%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 8%
Carbs 96.7g 82%
Fat 11.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 317 MG 7%
Sodium, Na 767 MG 33%

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Food Calories Protein Carbs Fat
Global Beverage Marketing — SUPER CRACKERS, CHEDDAR N' STUFF 500 13.3g 60g 20g Firehook Bakery — SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT 357 10.7g 71.4g 1.8g Firehook Bakery — MEDITERRANEAN BAKED CRACKERS, SPICY SESAME 357 10.7g 67.9g 3.6g Finlay Extracts & Ingredients — 8 GRAIN ROSEMARY & SEA SALT ORGANIC FLATBREAD, 8 GRAIN ROSEMARY & SEA SALT 429 7.1g 78.6g 7.1g New York Frozen — MULTIGRAIN GARLIC TOAST SLICES 459 8.1g 32.4g 29.7g Supervalu — FLATBREAD CRACKERS, DELI - STYLE MULTISEED 407 11.1g 74.1g 9.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED

CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 96.7g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, LINSEEDS, SWEETENED DRIED CRANBERRIES (11%) [CRANBERRIES (54%), SUGAR, SUNFLOWER OIL], RAW SUGAR, HONEY, GREEK YOGURT [MILK, CREAM (MILK), LIVE CULTURES], SUNFLOWER KERNELS (5%), SODIUM BICARBONATE, SALT.

Dietary Information

CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED gets 9% of its calories from protein, 89% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tortilleria Lolita — CRANBERRY & SUNFLOWER SEED ARTISAN CRACKERS, CRANBERRY & SUNFLOWER SEED

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