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Firehook Bakery — SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT

Crackers & Biscotti Firehook Bakery, LLC Branded
357 Calories
10.7g Protein
71.4g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 71.4g 85%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT

Firehook Sea Salt Mediterranean Baked Crackers are made from organic wheat flour, organic honey, yeast, and organic olive oil for a clean, minimal ingredient profile. Each 28g serving provides 357 calories, nearly 11g of protein, about 71g of carbs, under 2g of fat, and 3.6g of fiber, making them a high-fiber, very low-fat cracker option.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC YEAST, SALT, ORGANIC OLIVE OIL

Dietary Information

SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Firehook Bakery — SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT

See how Firehook Bakery — SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT compares to other foods in terms of nutrition:

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