Firehook Bakery — SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT
Firehook Sea Salt Mediterranean Baked Crackers are made from organic wheat flour, organic honey, yeast, and organic olive oil for a clean, minimal ingredient profile. Each 28g serving provides 357 calories, nearly 11g of protein, about 71g of carbs, under 2g of fat, and 3.6g of fiber, making them a high-fiber, very low-fat cracker option.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC YEAST, SALT, ORGANIC OLIVE OIL
Dietary Information
SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SEA SALT MEDITERRANEAN BAKED CRACKERS, SEA SALT gets 12% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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