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Know what is on your plate.

Calbee North America, LENTIL BEAN, TOMATO BASIL

Crackers & Biscotti Calbee North America, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

422 Calories
20g Protein
55.6g Carbs
20g Fat
11.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 55.6g 58%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 55.6g 20%
Dietary Fiber 11.1g 40%
Total Sugars 2.2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 6mg 33%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 6 MG 33%
Potassium, K 733 MG 16%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About LENTIL BEAN, TOMATO BASIL

Harvest Snaps tomato basil lentil bean snaps made from lentil beans, rice, olive oil, and tomato and herb seasoning. Per 45g serving: 422 cal, 55.6g carbs, 20g protein, 20g fat, 11.1g fiber. A legume-based snack crisp with exceptional fiber and protein content compared to standard chips.

Ingredients

LENTIL BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, LESS THAN 2% OF MALTODEXTRIN, SALT, SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, ONION POWDER, NATURAL GLYCERINE, GARLIC POWDER, TAPIOCA DEXTRIN, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA, SPICES, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR POWDER, EXTRACTIVE OF TOMATO, WATER, ASCORBIC ACID, NATURAL MIXED TOCOPHEROLS, QUILLAJA EXTRACT, SUNFLOWER OIL, CANOLA OIL, NATURAL FLAVOR (ROSEMARY EXTRACT), AND VITAMIN C (ASCORBYL PALMITATE).

Dietary Information

LENTIL BEAN, TOMATO BASIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LENTIL BEAN, TOMATO BASIL include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, LENTIL BEAN, TOMATO BASIL gets 19% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Calbee North America, LENTIL BEAN, TOMATO BASIL

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