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CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded
433 Calories
10g Protein
53.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 53.3g 64%
Fat 20g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POP-SECRET, POPCORN, EXTRA CHEESY, EXTRA CHEESY 0 0g 0g 0g DIERBERGS, CHOCOLATE FRUIT BOWL 0 0g 0g 0g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, DARK CHOCOLATE, DARK CHOCOLATE 0 0g 0g 0g ROUNDY'S, ORGANIC DRY ROASTED PEANUTS, SALTED, SALTED 0 0g 0g 0g ROUNDY'S, ROASTED & SALTED ALMONDS 0 0g 0g 0g AHOLD, LIMONCELLO JORDON ALMONDS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY

CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DRIED CRANBERRIES (ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC DATES (ORGANIC OAT COVERING), ORGANIC CASHEWS, ORGANIC PEPITAS, ORGANIC ALMONDS.

Dietary Information

CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY gets 9% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY

See how CRANBERRY ORGANIC FRONTIER MIX, CRANBERRY compares to other foods in terms of nutrition:

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