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Russ Davis Wholesale — CRANBERRY & GOAT CHEESE SALAD, CRANBERRY & GOAT CHEESE

Deli Salads Russ Davis Wholesale Branded
189 Calories
8.4g Protein
12.8g Carbs
11.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 335mg 15%
Total Carbohydrate 12.8g 5%
Dietary Fiber 2.2g 8%
Total Sugars 8.4g
Protein 8.4g 17%
Vitamin D 19mcg 95%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 26%
Carbs 12.8g 39%
Fat 11.5g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 225 MG 5%
Sodium, Na 335 MG 15%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Star Food Products — TUNA SALAD 250 7.9g 11.8g 19.7g Safeway — PESTO CHICKEN WITH ROASTED TOMATOES 230 6.7g 12.6g 17.0g Kowalski Companies — MEXICAN LAYERED SALAD 167 3.3g 13.3g 11.7g Narbest Food Products — POTATO & EGG SALAD, POTATO & EGG 106 0.6g 14.4g 4.4g Cedarlane Natural — QUINOA TABOULI 140 3g 13g 8g Supervalu — CLASSIC LONG ELBOW MACARONI TOSSED IN A SWEET, CREAMY DRESSING WITH CELERY, ONION & RED BELL PEPPER MACARONI SALAD, CLASSIC 221 3.6g 17.9g 15g

About CRANBERRY & GOAT CHEESE SALAD, CRANBERRY & GOAT CHEESE

CRANBERRY & GOAT CHEESE SALAD, CRANBERRY & GOAT CHEESE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.4g of protein, 12.8g of carbohydrates, and 11.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

LETTUCE, CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, SEASONING (POTATO STARCH, YEAST EXTRACT, SALT, ONION POWDER, GARLIC POWDER, SPICES, AND CITRUS EXTRACT), AND DEXTROSE), BALSAMIC VINAIGRETTE (WATER, SOYBEAN OIL, BALSAMIC VINEGAR (CONTAINS SULFITES) , SUGAR, RED WINE VINEGAR, SALT, DEHYDRATED GARLIC, SPICE, LEMON JUICE CONCENTRATE, XANTHAN GUM, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), WALNUTS, GOAT CHEESE (PASTEURIZED GOAT MILK, CHEESE CULTURE, SALT, ENZYMES).

Calorie Breakdown

At 189 calories per 100 grams, CRANBERRY & GOAT CHEESE SALAD, CRANBERRY & GOAT CHEESE gets 18% of its calories from protein, 27% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Russ Davis Wholesale — CRANBERRY & GOAT CHEESE SALAD, CRANBERRY & GOAT CHEESE

See how Russ Davis Wholesale — CRANBERRY & GOAT CHEESE SALAD, CRANBERRY & GOAT CHEESE compares to other foods in terms of nutrition:

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