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Associated Wholesale Grocers — CRANBERRY ALMOND FLAVORED PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND

Cereal Associated Wholesale Grocers, Inc. Branded
387 Calories
16.1g Protein
66.1g Carbs
6.5g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 306mg 13%
Total Carbohydrate 66.1g 24%
Dietary Fiber 8.1g 29%
Total Sugars 19.4g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 2.9mg 16%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 18%
Carbs 66.1g 75%
Fat 6.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 387 MG 8%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.

About CRANBERRY ALMOND FLAVORED PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND

CRANBERRY ALMOND FLAVORED PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 66.1g of carbohydrates, and 6.5g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN ISOLATE, ALMONDS, WHEY PROTEIN CONCENTRATE, DRIED CRANBERRIES, CONTAINS LESS THAN 2% OF SALT, SUNFLOWER OIL, NATURAL FLAVORS.

Dietary Information

CRANBERRY ALMOND FLAVORED PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 387 calories per 100 grams, CRANBERRY ALMOND FLAVORED PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND gets 17% of its calories from protein, 68% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers — CRANBERRY ALMOND FLAVORED PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND

See how Associated Wholesale Grocers — CRANBERRY ALMOND FLAVORED PROTEIN INSTANT OATMEAL, CRANBERRY ALMOND compares to other foods in terms of nutrition:

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