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Wegmans Food, CRANBERRY ALMOND BAR, CRANBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About CRANBERRY ALMOND BAR, CRANBERRY ALMOND
Wegmans Cranberry Almond Bar contains almonds, dried cranberries sweetened with cane sugar, macadamia nuts, glucose syrup solids, honey, whole grain brown rice crisps with calcium carbonate, chicory root extract providing inulin fiber, ascorbic acid, vitamin E acetate, vitamin A acetate, and soy lecithin. A 40g serving has 525 calories, 12.5g protein, 47.5g carbs, 32.5g fat, and 10g fiber. Chicory root inulin is a prebiotic soluble fiber that passes undigested to the colon, where it feeds beneficial bacteria, and accounts for the notably high fiber content relative to the serving size.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR), MACADAMIAS, GLUCOSE SYRUP SOLIDS, HONEY, WHOLE GRAIN BROWN RICE CRISPS (BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A ACETATE, SOY LECITHIN.
Dietary Information
CRANBERRY ALMOND BAR, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY ALMOND BAR, CRANBERRY ALMOND include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, CRANBERRY ALMOND BAR, CRANBERRY ALMOND gets 10% of its calories from protein, 36% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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