Crackers, cream, Gamesa Sabrosas
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 149 UG | 37% | |
| Vitamin B-12 | 0.5 UG | 19% | |
| Vitamin E (alpha-tocopherol) | 1.6 MG | 11% | |
| Vitamin K (phylloquinone) | 17.9 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 7.4 MG | 41% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 1,148 MG | 50% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.8 MG | 34% | |
| Selenium, Se | 9.5 UG | 17% |
Nutrition Highlights
- Good source of Iron, Fe (41% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
- Good source of Manganese, Mn (34% DV).
- Good source of Thiamin (25% DV).
- Good source of Niacin (32% DV).
- Good source of Folate, total (37% DV).
About Crackers, cream, Gamesa Sabrosas
Gamesa Sabrosas cream crackers are a popular Mexican snack cracker with a buttery, slightly sweet flavor and a crisp, layered texture. Like most crackers in this category, they're built on refined flour and fat, with modest fiber and protein. They're enjoyable on their own or alongside a soft cheese or spread. No nutritional claims to make here - these are a satisfying snack cracker with a loyal following for their flavor rather than their ingredient list.
Dietary Information
Notable micronutrients in Crackers, cream, Gamesa Sabrosas include Sodium, Na (50% DV) , Iron, Fe (41% DV) , Folate, total (37% DV) , Manganese, Mn (34% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, Crackers, cream, Gamesa Sabrosas gets 6% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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