Gilda Industries — CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
About CRACKERS
La Estrella crackers are a straightforward pantry staple built on enriched bleached wheat flour, vegetable shortening, salt, and yeast. The ingredient list is simple and honest, yielding a thin, crisp cracker with a mild, lightly salted flavor. Worth noting is the use of partially hydrogenated oils, which are an older-style fat best enjoyed in moderation.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED SUNFLOWER SEED OIL), SALT AND YEAST.
Calorie Breakdown
At 467 calories per 100 grams, CRACKERS gets 11% of its calories from protein, 60% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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