Fordham, CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CRACKERS
Little Tracker Crackers are made from unbleached wheat flour, canola oil, corn flour, and skim milk powder. A 30 g serving has 467 calories, 16.67 g of fat, 6.67 g of protein, 76.67 g of carbohydrates, and 3.3 g of fiber. They are a moderately sized snack cracker suited for pairing with cheese, dips, or spreads.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, CORN FLOUR, SKIM MILK POWDER, NATURAL FLAVORS, SALT, SOY LECITHIN.
Calorie Breakdown
At 467 calories per 100 grams, CRACKERS gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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