CRACKERS vs CREATE A TREAT
Nutrition comparison per 100 g serving
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CREATE A TREAT wins in 4 out of 10 nutrient categories
CRACKERS: 3
vs
CREATE A TREAT: 4
(3 ties)
Overview
| Nutrient | CRACKERS | CREATE A TREAT | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 16.7 g | 12.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CREATE A TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CREATE A TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 367 MG | 275 MG |