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BON APPE, MINI BROWNIE COOKIES

Cookies & Biscuits BON APPE Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 232mg 10%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 232 MG 10%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GRANNY B'S, FROSTED SUGAR COOKIES 421 2.6g 65.8g 15.8g BEIGEL'S, SUGAR FREE COOKIES 464 7.1g 35.7g 28.6g BEIGEL'S, ASSORTED HAMANTASHEN 412 5.9g 44.1g 26.5g BARAZEK 420 12g 40g 24g THE PASTRY HOUSE, ALMOND SQUARES COOKIES 424 6.1g 45.5g 24.2g AMERICA'S CHOICE, ANIMAL CRACKERS 433 6.7g 70g 13.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About BON APPE, MINI BROWNIE COOKIES

BON APPE, MINI BROWNIE COOKIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

NUTELLA (SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY, SOY LECITHIN, VANILLIN), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM OIL, WATER, CANOLA OIL, SUGAR, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A, VITAMIN D3), EGGS, DEXTROSE, FRUCTOSE, SUGAR, INVERT SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), PALM OIL, SOYBEAN OIL, NATURAL FLAVOR, WATER, LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CITRUS FIBER, GUAR GUM, XANTHAN GUM, MODIFIED CORN STARCH.

Dietary Information

Notable micronutrients in BON APPE, MINI BROWNIE COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BON APPE, MINI BROWNIE COOKIES gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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