BON APPE vs BROWN SUGAR RASPBERRY BARS
Nutrition comparison per 100 g serving
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BON APPE wins in 5 out of 10 nutrient categories
BON APPE: 5
vs
BROWN SUGAR RASPBERRY BARS: 4
(1 ties)
Overview
| Nutrient | BON APPE | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 391 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 60.7 g | 54.7 g | |
| Fat | 21.4 g | 17.2 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BON APPE | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | BON APPE | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 232 MG | 62 MG |