Wal-Mart — WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES
Sams Choice Whole Wheat Dark Chocolate Chip Cookies from Wal-Mart Stores deliver 500 calories per 28g serving with 64.3g carbs, 25g fat, and 7.1g protein per 100g. The 3.6g of fiber per 100g from whole wheat flour and dark chocolate gives these cookies a slight nutritional edge over all-white-flour versions.
Ingredients
SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA), WHOLE WHEAT FLOUR, BUTTER, SUGAR, BROWN SUGAR, EGGS, BAKING SODA, SALT, VANILLA EXTRACT.
Dietary Information
Notable micronutrients in WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES
See how Wal-Mart — WHOLE WHEAT DARK CHOCOLATE CHIP COOKIES compares to other foods in terms of nutrition:
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