AbiMar, ALMOND WINDMILL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About ALMOND WINDMILL COOKIES
Tru-Blu Almond Windmill Cookies by AbiMar Foods are spiced windmill-shaped cookies made with enriched flour, almond meal, cinnamon, and ginger almond butter. A 31g serving provides 387 calories, 6.5g protein, 64.5g carbs, 14.5g fat, and 3.2g fiber. The almond and spice character distinguishes these from basic sugar cookies, with a moderate fiber content.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, ALMOND MEAL, SALT, CINNAMON, CARAMEL COLOR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, GINGER ALMOND BUTTER, SOY LECITHIN, CLOVES.
Calorie Breakdown
At 387 calories per 100 grams, ALMOND WINDMILL COOKIES gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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