ALMOND WINDMILL COOKIES vs THREE SAINTS BAKING CO
Nutrition comparison per 100 g serving
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ALMOND WINDMILL COOKIES wins in 5 out of 10 nutrient categories
ALMOND WINDMILL COOKIES: 5
vs
THREE SAINTS BAKING CO: 2
(3 ties)
Overview
| Nutrient | ALMOND WINDMILL COOKIES | THREE SAINTS BAKING CO | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 64.5 g | 53.3 g | |
| Fat | 14.5 g | 30 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND WINDMILL COOKIES | THREE SAINTS BAKING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND WINDMILL COOKIES | THREE SAINTS BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 323 MG | 183 MG |