CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 514 MG | 11% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER
CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 67.9g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
LENTIL FLOUR, CORN FLOUR,[tilde] POTATO STARCH, MILK PROTEIN, PALM OIL,* PEA FLOUR, CANE SUGAR, WHEY PROTEIN, SEA SALT, CREAM, BLACK PEPPER, LEAVENING (AMMONIUM BICARBONATE), NATURAL SPICES.
Dietary Information
CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CRACKED PEPPER OVEN BAKED LENTIL CRACKERS, CRACKED PEPPER gets 17% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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