34 Degrees, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (49% DV).
About CRACKED PEPPER
Cracked pepper thin crackers from 34 Degrees, a Colorado brand known for wafer-thin, restaurant-style crisps. Made from unbleached enriched wheat flour with malted barley, natural cheese flavor, cracked pepper, ground pepper, salt, and chives. Per 100g: 333 calories, 13.3g protein, 73.3g carbs, 0g fat. Unusually high in protein for a cracker, reflecting the enriched wheat flour and natural cheese flavor contribution. Fat content listed as zero, which is atypical; actual fat may be very low. The dual pepper (cracked and ground) plus chives give a savory, herbaceous flavor. Contains wheat and barley. Pairs with cheese, charcuterie, dips, and spreads.
Ingredients
UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, CRACKED PEPPER, GROUND PEPPER, SALT, CHIVES.
Dietary Information
CRACKED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED PEPPER include Sodium, Na (49% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CRACKED PEPPER gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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