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SHURFINE, SALTINE CRACKERS

Crackers & Biscotti SHURFINE Branded
400 Calories
6.7g Protein
73.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 6.7mg 37%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 81%
Fat 10g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 6.7 MG 37%
Potassium, K 207 MG 4%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (41% DV).

About SALTINE CRACKERS

Shurfine Saltine Crackers are a store-brand take on the classic American saltine, made with unbleached enriched flour, whole wheat flour, soybean and palm oil, salt, invert sugar, and yeast. Per 100 g, they provide 400 kcal, 10 g fat, 73.3 g carbohydrates, 6.67 g protein, and 6.7 g fiber -- the fiber partly from the whole wheat flour component. Sodium bicarbonate and yeast with ascorbic acid provide leavening. Malted barley flour is included for fermentation support and flavor development. The combination of both white and whole wheat flour distinguishes this from purely refined-flour saltines, adding modest fiber. A versatile cracker suitable for pairing with cheese, soups, spreads, and dips. Low in fat relative to many cracker formats.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SALT, INVERT SUGAR, SUGAR, SODIUM BICARBONATE (LEAVENING), YEAST WITH ASCORBIC ACID, MALTED BARLEY FLOUR.

Dietary Information

SALTINE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTINE CRACKERS include Sodium, Na (41% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SALTINE CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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