Weis, SALTINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 1,562 MG | 68% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About SALTINES
Weis Saltines are classic enriched wheat flour crackers made with salt, small amounts of vegetable oil, high fructose corn syrup, yeast, and malted barley flour. Per 100g they provide 375 calories, 6.3g protein, and 81.3g carbs with no fat listed and no fiber. A pantry staple used with soups, spreads, cheeses, and as a base for simple appetizers.
Ingredients
ENRICHED FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SALT, CONTAINS TWO PERCENT OR LESS OF: LEAVENING (BAKING SODA), VEGETABLE OIL* (CONTAINS ONE OR RE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, DATEM*, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES. *ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT.
Dietary Information
SALTINES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTINES include Sodium, Na (68% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SALTINES gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, SALTINES
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