CRACKED PEPPER vs EASTERN
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 7 out of 10 nutrient categories
CRACKED PEPPER: 7
vs
EASTERN: 2
(1 ties)
Overview
| Nutrient | CRACKED PEPPER | EASTERN | Winner |
|---|---|---|---|
| Calories | 333 cal | 627 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 41 g | |
| Fat | 0 g | 47 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER | EASTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | CRACKED PEPPER | EASTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 0 MG |