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Ramsey Popcorn, COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN
Cousin Willie's Mauve Popcorn is a whole-grain popped corn product. A 32 g serving has 375 calories, 9.4 g protein, 75 g carbohydrates, 4.7 g fat, and 12.5 g of fiber. The fiber content is exceptionally high for a snack food, making this a good option for those boosting daily fiber intake. The single-ingredient nature keeps additives minimal.
Ingredients
COUSIN WILLIE'S MAUVE POPCORN
Dietary Information
COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ramsey Popcorn, COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN
See how Ramsey Popcorn, COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN compares to other foods in terms of nutrition:
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