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Smart & Final Iris, ROASTED PEANUTS, NATURAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROASTED PEANUTS, NATURAL
Sun Harvest Natural Roasted Peanuts by Smart and Final Iris Corporation contain a single ingredient: peanuts. Each 28g serving delivers 571 calories, 25g of protein, 50g of fat, 21.43g of carbs, and 7.1g of fiber, making them a calorie-dense, high-protein, and fiber-rich nut snack.
Ingredients
PEANUTS.
Dietary Information
ROASTED PEANUTS, NATURAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED PEANUTS, NATURAL gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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