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Smart & Final Iris, ROASTED PEANUTS, NATURAL

Popcorn, Peanuts, Seeds & Related Snacks Smart & Final Iris Corporation Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOPS, ROASTED & UNSALTED SUNFLOWER KERNELS 636 18.2g 15.2g 51.5g Navy Exchange Service Command, NORTH STAR TRADING COMPANY, SNACKS NUTS HEART HEALTHY 613 22.6g 19.4g 54.8g Navy Exchange Service Command, TRAIL MIX 485 15.2g 45.5g 30.3g Navy Exchange Service Command, NORTH STAR TRADING COMPANY, PISTACHIO BERRY TRAIL MIX 500 11.8g 50g 32.4g Navy Exchange Service Command, NORTH STAR, WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED PEANUTS, NATURAL

Sun Harvest Natural Roasted Peanuts by Smart and Final Iris Corporation contain a single ingredient: peanuts. Each 28g serving delivers 571 calories, 25g of protein, 50g of fat, 21.43g of carbs, and 7.1g of fiber, making them a calorie-dense, high-protein, and fiber-rich nut snack.

Ingredients

PEANUTS.

Dietary Information

ROASTED PEANUTS, NATURAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED PEANUTS, NATURAL gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, ROASTED PEANUTS, NATURAL

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