Ramsey Popcorn — COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN
Cousin Willie's Mauve Popcorn is a whole-grain popped corn product. A 32 g serving has 375 calories, 9.4 g protein, 75 g carbohydrates, 4.7 g fat, and 12.5 g of fiber. The fiber content is exceptionally high for a snack food, making this a good option for those boosting daily fiber intake. The single-ingredient nature keeps additives minimal.
Ingredients
COUSIN WILLIE'S MAUVE POPCORN
Dietary Information
COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ramsey Popcorn — COUSIN WILLIE'S, SIMPLY BETTER, MAUVE POPCORN
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