Know what is on your plate.
Cedarlane Natural, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 122 MG | 5% |
About COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS
COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 27.1g of carbohydrates, and 4.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
COOKED ORGANIC COUSCOUS (ORGANIC COUSCOUS, WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, ORGANIC CELERY SEED), ORGANIC ONIONS, COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), ROASTED ORGANIC RED BELL PEPPERS (ORGANIC RED BELL PEPPERS, ORGANIC HIGH OLEIC SUNFLOWER OIL), ROASTED ORGANIC ZUCCHINI (ORGANIC ZUCCHINI, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC CAULIFLOWER, ORGANIC ORANGE JUICE, WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC PARSLEY, ORGANIC BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL {LESS THAN 1%}), ORGANIC AGAVE SYRUP, ORGANIC APPLE CIDER VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC GUM ACACIA, ORGANIC GUAR GUM.
Calorie Breakdown
At 165 calories per 100 grams, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS gets 11% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cedarlane Natural, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS
See how Cedarlane Natural, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS compares to other foods in terms of nutrition:
- Cedarlane Natural, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS vs NOT A BRANDED ITEM, ROASTED WHOLE BELL PEPPERS
- Cedarlane Natural, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS vs Harris-Teeter, HARRIS TEETER, KOSHER DILL SPEARS
- Cedarlane Natural, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS vs NOT A BRANDED ITEM, STUFFED WITH PIMENTO PUREE SPANISH MANZANILLA OLIVES, PIMENTO PUREE
- Cedarlane Natural, COUSCOUS, VEGGIES & CHICKPEAS WITH CITRUS DRESSING ORGANIC SALADS vs WAKE ROBIN FERMENTED, RUBY RUBEN
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.