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Harris-Teeter, HARRIS TEETER, KOSHER DILL SPEARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (40% DV).
About HARRIS TEETER, KOSHER DILL SPEARS
Harris Teeter Kosher Dill Spears are cucumber spears brined in a solution of water, vinegar, and salt with calcium chloride to maintain firmness. Sodium benzoate at 0.1 percent serves as a preservative, and polysorbate 80 acts as an emulsifier to keep the brine stable. Yellow No. 5 dye enhances the color, and natural flavors round out the dill-forward taste profile. Per 100 g the product delivers 18 calories, 3.6 g of carbohydrates, no protein or fat, and no listed fiber. The sodium content from the salt brine is the primary nutritional consideration. These pickles are essentially calorie-free on a per-spear basis. Contains Yellow 5, which is listed as an allergen sensitizer in some regulatory frameworks.
Ingredients
CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.
Dietary Information
HARRIS TEETER, KOSHER DILL SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, KOSHER DILL SPEARS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, HARRIS TEETER, KOSHER DILL SPEARS gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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