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COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE VINAIGRETTE, COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE

Other Deli H E Butt Grocery Company Branded
127 Calories
7.0g Protein
13.2g Carbs
5.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 225mg 10%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 2.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 28%
Carbs 13.2g 52%
Fat 5.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 66 MG 1%
Sodium, Na 225 MG 10%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Raley's — TERIYAKI CHICKEN 134 6.9g 20.5g 2.5g Raley's — CHICKEN WITH COCONUT YELLOW CURRY SAUCE 141 5.7g 20.2g 4.2g Raley's — CHICKEN WITH ANCIENT GRAINS AND ROASTED POBLANO 138 9.4g 16.7g 4.0g Raley's — SHRIMP WITH SCAMPI SAUCE 99 8.3g 7.8g 4.2g Raley's — MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS 111 9.0g 12.6g 3.0g Raley's — BUTTERNUT SQUASH RAVIOLI 123 4.0g 15.4g 6.2g

About COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE VINAIGRETTE, COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE

COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE VINAIGRETTE, COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 13.2g of carbohydrates, and 5.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

SALAD: ISRAELI COUSCOUS (WHITE WHEAT FLOUR, ROSEMARY EXTRACT), GRILLED CHILE LIME CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], LESS THAN 2% OF SPICES [INCLUDING PAPRIKA], BROWN SUGAR, SALT, NATURAL FLAVOR, LIME JUICE CONCENTRATE, SODIUM LACTATE, SUGAR, CHILE PEPPER, CANOLA OIL), ROASTED CORN, JICAMA, BLACK BEANS (BLACK BEANS, WATER, SALT, LIQUID CALCIUM CHLORIDE, FERROUS GLUCONATE), RED BELL PEPPER, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ANTICAKING]), RED ONION, GREEN ONION, CILANTRO. DRESSING: WATER, WHITE WINE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), OLIVE OIL, ORANGE JUICE CONCENTRATE, LIME JUICE, SUGAR, GARLIC, GROUND CUMIN, KOSHER SALT, CHILE POWDER (SPICES [INCLUDING CHILE PEPPER], PAPRIKA, SALT, GARLIC, SILICON DIOXIDE [ANTICAKING AGENT]), XANTHAN GUM, BLACK PEPPER.

Calorie Breakdown

At 127 calories per 100 grams, COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE VINAIGRETTE, COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE gets 22% of its calories from protein, 41% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE VINAIGRETTE, COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE

See how COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE VINAIGRETTE, COUSCOUS, CHICKEN & JICAMA WITH SOUTHWESTERN STYLE compares to other foods in terms of nutrition:

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