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Know what is on your plate.

Aryzta, COUNTRY WHITE SOURDOUGH LOAF, COUNTRY WHITE SOURDOUGH

Breads & Buns Aryzta, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

281 Calories
8.8g Protein
54.4g Carbs
0.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 54.4g 85%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (29% DV).

About COUNTRY WHITE SOURDOUGH LOAF, COUNTRY WHITE SOURDOUGH

La Brea Bakery Country White Sourdough Loaf provides 281 kcal per 57 g serving with 54.4 g carbs, 8.8 g protein, and only 0.9 g fat. Made from unbleached enriched flour, sour culture, water, wheat germ, and semolina, it is a classic artisan sourdough with an open crumb and tangy flavor.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, SALT, WHEAT GERM, SEMOLINA.

Dietary Information

COUNTRY WHITE SOURDOUGH LOAF, COUNTRY WHITE SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY WHITE SOURDOUGH LOAF, COUNTRY WHITE SOURDOUGH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, COUNTRY WHITE SOURDOUGH LOAF, COUNTRY WHITE SOURDOUGH gets 12% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aryzta, COUNTRY WHITE SOURDOUGH LOAF, COUNTRY WHITE SOURDOUGH

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