COUNTRY WHITE SOURDOUGH LOAF vs BRIOCHE FRENCH TOAST
Nutrition comparison per 100 g serving
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COUNTRY WHITE SOURDOUGH LOAF wins in 5 out of 10 nutrient categories
COUNTRY WHITE SOURDOUGH LOAF: 5
vs
BRIOCHE FRENCH TOAST: 2
(3 ties)
Overview
| Nutrient | COUNTRY WHITE SOURDOUGH LOAF | BRIOCHE FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 281 cal | 264 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 54.4 g | 42.9 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY WHITE SOURDOUGH LOAF | BRIOCHE FRENCH TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY WHITE SOURDOUGH LOAF | BRIOCHE FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 667 MG | 536 MG |