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Mother's Cake & Cookie — COUNTRY STYLE OATMEAL WITH RAISINS COOKIES, COUNTRY STYLE OATMEAL

Cookies & Biscuits Mother's Cake & Cookie Company Branded
464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 143 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Pura Stainless — CHOCOLATE CHIP COOKIES 435 4.4g 60.9g 17.4g Funtastik — COCO-ROONS, GOURMET DELIGHTS BROWNIE 364 3.6g 32.7g 26.4g Winn-Dixie — OLD FASHIONED OATMEAL COOKIES 464 7.1g 71.4g 17.9g SCHNUCKS, HOME STYLE SOFT & CHEWY MOLASSES COOKIES 357 3.6g 64.3g 10.7g Kroger — GRAHAM CRACKERS 444 7.4g 74.1g 11.1g Allied International Corp. Of Va — ITALIAN ALMOND COOKIES 433 6.7g 80g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About COUNTRY STYLE OATMEAL WITH RAISINS COOKIES, COUNTRY STYLE OATMEAL

COUNTRY STYLE OATMEAL WITH RAISINS COOKIES, COUNTRY STYLE OATMEAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), SUGAR, OATS, SOYBEAN AND PALM OIL, RAISINS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF MOLASSES, SALT, BAKING SODA, SPICE, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, EGGS, SOY LECITHIN.

Calorie Breakdown

At 464 calories per 100 grams, COUNTRY STYLE OATMEAL WITH RAISINS COOKIES, COUNTRY STYLE OATMEAL gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mother's Cake & Cookie — COUNTRY STYLE OATMEAL WITH RAISINS COOKIES, COUNTRY STYLE OATMEAL

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