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Know what is on your plate.

Winn-Dixie, OLD FASHIONED OATMEAL COOKIES

Cookies & Biscuits Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 89 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About OLD FASHIONED OATMEAL COOKIES

Winn-Dixie old fashioned oatmeal cookies are made with enriched wheat flour, sugar, vegetable oil, rolled oats, corn syrup, and high fructose corn syrup. Per 100g they provide 464 calories, 7.14g protein, 71.43g carbohydrates, 17.86g fat, and 3.6g fiber. Raisin juice and spice contribute to the old-fashioned flavor profile, and artificial flavor supplements the oat character. Sodium bicarbonate provides leavening. These are a standard commercially produced soft oatmeal cookie suited for snacking or lunchbox use.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM BICARBONATE (LEAVENING), SALT, RAISIN JUICE, SPICE, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in OLD FASHIONED OATMEAL COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OLD FASHIONED OATMEAL COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Winn-Dixie, OLD FASHIONED OATMEAL COOKIES

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