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Know what is on your plate.

Wal-Mart, ULTIMATE OATMEAL RAISIN COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

476 Calories
4.8g Protein
69.1g Carbs
19.1g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 69.1g 74%
Fat 19.1g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 238mg 10%
Total Carbohydrate 69.1g 25%
Dietary Fiber 2.4g 9%
Total Sugars 40.5g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.6 MG 14%
Sodium, Na 238 MG 10%

About ULTIMATE OATMEAL RAISIN COOKIES

Marketside Ultimate Oatmeal Raisin Cookies are a soft-baked cookie with 476 calories per 42g serving, 69.1g of carbs, 19.1g of fat, and 4.8g of protein. Rolled oats, raisins, molasses, butter, and cinnamon form the classic flavor base. Fiber is 2.4g. The addition of whole algalin flour is notable as a source of omega-3s without altering the classic cookie flavor. A larger, bakery-style cookie for those who prefer a softer texture over a crisp one.

Ingredients

SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, ROLLED OATS, BUTTER (CREAM, NATURAL FLAVORS), MARGARINE (SOY AND PALM OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR]), INVERT SUGAR, WATER, MOLASSES, FRUCTOSE, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, CINNAMON, SALT, SODIUM ALUMINUM PHOSPHATE, DISTILLED MONOGLYCERIDES, CARAMEL COLOR, EGGS, WHOLE ALGALIN FLOUR, NUTMEG.

Calorie Breakdown

At 476 calories per 100 grams, ULTIMATE OATMEAL RAISIN COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, ULTIMATE OATMEAL RAISIN COOKIES

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More in Cookies & Biscuits

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