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Weis — HONEY GRAHAM CRACKERS, HONEY

Cookies & Biscuits Weis Markets, Inc. Branded
355 Calories
6.5g Protein
80.7g Carbs
9.7g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 3.2mg 18%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 80.7g 83%
Fat 9.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 3.2 MG 18%
Potassium, K 161 MG 3%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About HONEY GRAHAM CRACKERS, HONEY

Weis Quality Honey Graham Crackers are made with a blend of enriched wheat flour and graham whole wheat flour sweetened with sugar, honey, and artificial flavor, leavened with baking soda and calcium phosphate. A 31g serving provides 355 calories per 100g, 6.45g protein, 80.65g carbs, and 9.68g fat per 100g with 3.2g fiber. Graham crackers are classically used crushed as a pie and cheesecake crust base, eaten with nut butter, or assembled into s'mores.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in HONEY GRAHAM CRACKERS, HONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, HONEY GRAHAM CRACKERS, HONEY gets 7% of its calories from protein, 91% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — HONEY GRAHAM CRACKERS, HONEY

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