COUNTRY STYLE OATMEAL WITH RAISINS COOKIES vs OLD FASHIONED OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED OATMEAL COOKIES wins in 3 out of 11 nutrient categories
COUNTRY STYLE OATMEAL WITH RAISINS COOKIES: 2
vs
OLD FASHIONED OATMEAL COOKIES: 3
(6 ties)
Overview
| Nutrient | COUNTRY STYLE OATMEAL WITH RAISINS COOKIES | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY STYLE OATMEAL WITH RAISINS COOKIES | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY STYLE OATMEAL WITH RAISINS COOKIES | OLD FASHIONED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 143 MG | 89 MG | |
| Sodium, Na | 357 MG | 500 MG |