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Know what is on your plate.

Harris-Teeter, COUNTRY PORK GROUND SAUSAGE

Sausages, Hotdogs & Brats Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

304 Calories
17.9g Protein
5.4g Carbs
23.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 38%
Carbs 5.4g 12%
Fat 23.2g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 23.2g 30%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 982mg 43%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Potassium, K 250 MG 5%
Sodium, Na 982 MG 43%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (43% DV).

About COUNTRY PORK GROUND SAUSAGE

Harris Teeter Country Pork Ground Sausage brings 304 calories per 56g serving, with 17.86g protein and 23.21g fat. Carbs are low at 5.36g, mostly from corn syrup and dextrose used in processing. Seasoned with natural flavors, spices, and oleoresin capsicum for mild heat. A high-protein option that fits low-carb eating patterns.

Ingredients

PORK, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SODIUM LACTATE, SALT, DEXTROSE, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, NATURAL FLAVORS, OLEORESIN CAPSICUM, SPICES, CALCIUM STEARATE (ANTI-CAKING), SILICON DIOXIDE (ANTI-CAKING), CORN OIL (PROCESSING AID).

Dietary Information

Notable micronutrients in COUNTRY PORK GROUND SAUSAGE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, COUNTRY PORK GROUND SAUSAGE gets 24% of its calories from protein, 7% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, COUNTRY PORK GROUND SAUSAGE

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