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Know what is on your plate.

Frick's Meat Products, POLISH SAUSAGE

Sausages, Hotdogs & Brats Frick's Meat Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
12.1g Protein
2.2g Carbs
22.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 33%
Carbs 2.2g 6%
Fat 22.0g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 791mg 34%
Total Carbohydrate 2.2g 1%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 791 MG 34%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (34% DV).

About POLISH SAUSAGE

Frick's Polish Sausage is a pork and beef blend in natural casing, seasoned with salt, dextrose, and natural flavoring. A 91g serving has 242 calories, 21.98g fat, 12.09g protein, and only 2.2g carbs. It suits low-carb diets and is typically sliced and pan-fried, grilled, or simmered in broth with sauerkraut or onions.

Ingredients

PORK, BEEF, WATER, POTATO STARCH, NATURAL FLAVORING, SALT, DEXTROSE, SODIUM CITRATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE, ENCASED IN NATURAL CASING.

Dietary Information

POLISH SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in POLISH SAUSAGE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, POLISH SAUSAGE gets 20% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frick's Meat Products, POLISH SAUSAGE

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