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Stater Bros — COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Stater Bros. Markets Inc. Branded
282 Calories
9.4g Protein
56.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 8.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.1mg 17%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 56.5g 84%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.1 MG 17%
Potassium, K 94 MG 2%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY

COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, WHEAT FLOUR, YELLOW CORN FLOUR, YEAST, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), DRIED BLUEBERRIES, MONO AND DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES, FD&C BLUE 2 LAKE, RED 40 LAKE, RED 40, BLUE 2, BLUE 1 LAKE.

Dietary Information

COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros — COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY

See how Stater Bros — COUNTRY HARVEST, BLUEBERRY BAGELS, BLUEBERRY compares to other foods in terms of nutrition:

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