COUNTRY HARVEST vs PRE SLICED CORN BAGELS
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 8 out of 10 nutrient categories
COUNTRY HARVEST: 8
vs
PRE SLICED CORN BAGELS: 1
(1 ties)
Overview
| Nutrient | COUNTRY HARVEST | PRE SLICED CORN BAGELS | Winner |
|---|---|---|---|
| Calories | 282 cal | 284 cal | |
| Protein | 9.4 g | 8.4 g | |
| Carbs | 56.5 g | 57.9 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HARVEST | PRE SLICED CORN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 3.1 MG | 7.0 MG | |
| Potassium, K | 94 MG | 84 MG | |
| Sodium, Na | 459 MG | 411 MG |