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MULTIGRAIN ORGANIC SANDWICH BREAD, MULTIGRAIN

Breads & Buns Whole Foods Market, Inc. Branded
250 Calories
12.5g Protein
40.6g Carbs
4.7g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 22%
Carbs 40.6g 70%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 344 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG SLICED ENRICHED ROLLS 282 7.7g 51.3g 2.6g HONEY BUTTER SMALL BREAD, HONEY BUTTER 250 10.7g 50g 3.6g GRISSINI ITALIAN BREAD STICKS, GRISSINI 400 13.3g 73.3g 6.7g SPLIT TOP DINNER ROLLS 281 9.4g 53.1g 3.1g EVERYTHING SMART POCKETS, EVERYTHING 257 14.3g 48.6g 1.4g STONE & SKILLET, ENGLISH MUFFINS, SAVORY HERB & ROASTED GARLIC, SAVORY HERB & ROASTED GARLIC 224 7.1g 47.1g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MULTIGRAIN ORGANIC SANDWICH BREAD, MULTIGRAIN

MULTIGRAIN ORGANIC SANDWICH BREAD, MULTIGRAIN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 40.6g of carbohydrates, and 4.7g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC MILLET, SEA SALT, ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC WHITE SESAME SEED, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC BROWN FLAXSEED, ORGANIC QUINOA FLAKES, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC AMARANTH FLOUR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.

Dietary Information

MULTIGRAIN ORGANIC SANDWICH BREAD, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, MULTIGRAIN ORGANIC SANDWICH BREAD, MULTIGRAIN gets 20% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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