COUNTRY HARVEST vs MULTIGRAIN ORGANIC SANDWICH BREAD
Nutrition comparison per 100 g serving
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COUNTRY HARVEST wins in 5 out of 10 nutrient categories
COUNTRY HARVEST: 5
vs
MULTIGRAIN ORGANIC SANDWICH BREAD: 4
(1 ties)
Overview
| Nutrient | COUNTRY HARVEST | MULTIGRAIN ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 250 cal | |
| Protein | 9.4 g | 12.5 g | |
| Carbs | 56.5 g | 40.6 g | |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 2.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY HARVEST | MULTIGRAIN ORGANIC SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 459 MG | 344 MG |